| Remove
head and tail of whole salmon. Place in a shallow microwave-safe
dish. For fillets, thin edges should be tucked under before
cooking. Cover with vented plastic wrap. |
Cook
on high (100%) power. Cook 2 to 4 minutes per For ½ pound
of ½ inch thickness fillets.Cook 5 to 7 minutes per pound
of ¾ to 1 inch-thick steaks., |